Manaslu Trek in 14 Days: Permit, Difficulty, and Route Explained

Nestled in the Gorkha district, Manaslu Circuit Trek is a rewarding trek around Mount Manaslu. This trek covers a 177 km long trail that passes through varied landscapes from subtropical forests to alpine areas, offering greater challenges for trekkers.

Due to its remote location, the Manaslu trek is far from the crowds that you usually witness on popular routes such as Everest and Annapurna. Additionally, you will get a rich cultural experience during the trek as the trails pass through Tibetan-influenced villages and ancient monasteries, practicing century-old traditions.

These beautiful villages, monasteries, and landscapes along the trail make the Manaslu Circuit Trek a distinct Himalayan experience. Manaslu Circuit Trek starts with a drive from Kathmandu to Machha Khola. It takes 16 days to complete the adventure where you get opportunities to witness remote villages including Jagat, Samdo, and Deng.

The mentioned villages are considered key acclimatization stops where you can take a rest and explore their natural beauty. After reaching the high altitude at the famous Larkya La Pass, (5,106 m) this trek goes to Dharapani from where you will drive back to Kathmandu, covering a range of altitude and terrain along the way.

Manaslu Trek Permits and Regulations

The Manaslu Circuit Trekking requires a number of permits. These include the Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). These permits can be obtained from a registered trekking agency in Nepal, as independent trekking is not permitted.

Manaslu RAP costs around USD 100 for the first seven days with a separate fee for each day thereafter. SAARC nationals obtain the MCAP and ACAP permits for less money. The Manaslu Circuit is very much based upon the principle of sustainable development and membership in the commitment to protect the environment and the local culture.

 It is a mandatory requirement to use a licensed local guide and walk in a group of at least two people. The purpose of the hiring guide is to look after all permits on behalf of everyone else and to also be the person to facilitate the permit checks at checkpoints along the Manaslu trekking route for safety and sustainability.

There are permit controls through a number of checkpoints throughout the trek. These permit controls aim to protect the environment and local culture. Permit fees will also support conservation and community development. This is what distinguishes the Manaslu Circuit Trek from other treks in Nepal in terms of responsible and sustainable trekking.

Difficulty Level of the Manaslu Trek

• Factors affecting difficulty

Manaslu trek difficulty is subject to many variables. There is a risk of altitude sickness due to the high altitude, especially when crossing the 5,106-meter Larkya La Pass. The trek involves long distances and is rough, with steep ascents and drops. Weather is fickle, teahouse facilities lack conveniences, and in many cases may be somewhat isolated.

• Fitness and preparation tips

Preparation for trekking is essential. Trekkers should perform cardiovascular training and strength training before undertaking the trek. It is anticipated that the trek will have acclimatization days, which decreases the risk of altitude sickness.

When packing, trekkers should pack layered clothing, sturdy boots, and trekking gear appropriate for cold and windy conditions. In addition to physical preparation trekkers will benefit mentally and socially. Trekkers will also benefit mentally and socially by developing mental toughness and teamwork to meet the physical and emotional demands of the trek.

Detailed 14-Day Manaslu Trek Itinerary

Day 1: Drive from Kathmandu to Soti Khola

Manaslu Circuit Trek begins with a scenic drive from Kathmandu to Soti Khola. You will follow the Trishuli River with hills, terraced fields, and local villages to reach the trek starting point.

Day 2: Trek to Machha Khola

On day 2, you will trek along the Budi Gandaki River Valley and pass through the forest and small settlement area. You will walk for 7 to 8 hours on this day to reach Machha Khola while crossing several suspension bridges and vegetation.

Day 3: Trek to Jagat

From Machhakhola you will continue walking along the Budi Gandaki River. The trail then passes the farmland, rhododendron forests, and traditional villages before reaching Jagat. Jagat Marks as an entry point to the Manaslu Conservation Area.

Day 4: Trek to Deng

From Jagat, you will ascend towards forested hills and terraced fields, crossing suspension bridges and small villages along the way. Deng is a cultural center, awash with Tibetan influence, and traveling time will take approximately 6-7 hours.

Day 5: Trek to Namrung

Starting today, the route will climb steadily, before entering into higher alpine terrain and some great panoramic mountain views. Namrung is a traditional Tibetan village with a number of Buddhist monasteries.

Day 6: Trek to Samagaon

Beyond Mani walls and monasteries, the route climbs into beautiful alpine meadows. The vast settlement of Samagaon boasts breathtaking views of Mount Manaslu.

Day 7: Acclimatization at Samagaon

You have the day to rest and acclimatize. You could do a short hike to Manaslu Base Camp (4,800 m) or Pungyen Gompa, both will offer amazing views.

Day 8: Trek to Samdo

It will take 3 to 4 hours for you to reach Samado. Samdo is a village located at 3,865 meters close to the Tibetan border that serves as a gateway to Manaslu Trek.

Day 9: Acclimatization at Samdo

You will spend this day acclimatizing or can take an optional hike to the Tibetan border. The hike will take you 8 hours to reach the border.

Day 10: Trek to Dharamsala (Larkya Phedi)

From Samdo you will trek uphill via a steep trail for Dharamsala (4,460 m), your base camp below Larkya La Pass.

Day 11: Cross Larkya La Pass (5,106m) then descending to Bimthang

Larkya La Pass at an elevation of 5,106 m is the highest point on the trek and will be the hardest day on the trek. A long day of 8-10 hours, you will cross the Larkya La Pass and then make the descent to Bimthang (3,590 m).

Day 12: Trek to Tilije

Descend through the forest and terraced fields while passing small villages. The trail is moderate in difficulty with a trekking duration of 5-7 hours.

Day 13: Trek to Dharapani and drive to Besi Sahar

You will continue your descent to Dharapani (1,970 m), then drive to Besi Sahar. The trekking portion takes about 6-7 hours and then it is a road journey to Besi Sahar.

Day 14: Drive back to Kathmandu

The circuit is completed with a scenic drive back to Kathmandu. The drive takes about 7-9 hours as you travel through hills, rivers, and the local towns.

Best Time to Travel

Spring is the ideal season to hike the Manaslu Circuit because of the pleasant temperatures, beautiful skies, and typically stable weather. The greatest time to walk the Manaslu Circuit is in the spring when the weather is usually stable, the skies are clear, and the temperatures are warm. The season brings blooming rhododendrons throughout the trek and valleys of lush green grass, adding to the overall experience.

The autumn months are also a fantastic season for the Manaslu Trek as it offers clear skies moderate temperatures, and excitement for lovely views. The air is crisp and visibility for the entire panorama of the mountains is satisfying.

The weather conditions around the Manaslu Circuit will prove to be stable and dry, hopefully providing trekkers the chance to experience the Himalayan views in the backdrop of local celebrations during this festival season.

The winter brings cold temperatures and snowfall that can make the trek less pleasant, especially at higher altitudes. As winter ends, the monsoon season begins, bringing heavy rain, wet and slippery trail conditions, and increased landslides make trekking very difficult, and less safe.

Conclusion

The trek around Manaslu Circuit is a unique chance to experience its diverse natural beauty, colorful cultures, and physical challenge. This untouched landscape provides an opportunity to experience the Himalayas away from the packed routes of trekkers. The breathtaking vistas serve to reward trekkers with stunning views and cultural experiences.

Responsible trekking is important if we are to preserve Manaslu’s fragile environment and proceed with the local communities that rely on tourism as a source of income. Therefore, trekkers should practice and apply the “leave no trace” principles, respect local customs, and contribute to the local economy by hiring guides and utilizing local community-operated teahouses, as sustainable tourism practices.

If this article has left you with a desire to participate and trek through this amazing area, you should book a licensed guide and trekking agency to ensure safety and compliance with regulations. You can also ask us any questions you may have in the comments below, which may help you plan your trek comfortably and responsibly.